Only 14 days in to 2020 and I think I need a nap. Has the new year been kickin anyone else’s butt?
I remember fighting nap time and sleep in general as a kid, if only I had known what the future would bring, haha.
Apparently if you are planning a brief snooze, there is a correct way to do it.
https://www.selfdevelopshop.com/napping-more-can-boost-heart-and-brain-health-reduce-stress-and-much-more/?fbclid=IwAR2fWHGE75MTFFxShwZTAVenlO9zgPFn5l6jUbZQNwOLAKNmgvUPnq2-u5k
Now as with anything, there is good and bad when it comes to napping. Here are 29 things to think about before counting a flock of sheep in the afternoon.
Finally, here are some pros at napping. If it was a sport, these would be the napping champions.
