Yesterday was “Bell Let’s Talk Day”. An amazing day where we focus on talking about Mental Health and ending the stigma around it. Now that the day has wrapped up once again…I think it’s extremely important to keep the Mental Health conversation going.
Action is also important.
One of those actions is a Mental Health Support website that is available to all Canadians. It’s called Wellness Together Canada, and it’s completely free and available 24/7. It’s funded by the Federal Government and provides access to support, resources and counselling.
There’s immediate support for people struggling through text messages, information on common mental health issues, mental wellness programs, communities of support and one-on-one counselling through phone, text and video.
This site has so many wonderful recourses to help EVERYONE who needs someone to talk to or wants ways to help someone who is struggling.
Click HERE to access Wellness Together Canada.
