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Nova Scotia Health is offering free online classes

Nova Scotia Health with Healthy NS is offering a variety of free online classes this month. They are open to all Nova Scotians 18 years and older with a valid Nova Scotia Health Card.

Class topics will be:

  • Keeping It Going With Your Health Goals
  • Building Better Sleep
  • Discover Your Strengths
  • Advance Care Planning
  • Meal Planning and Recipe Inspiration
  • Understanding Food Labels

Check out more details and registration info by clicking on the post below.

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