Looking back on the last 11 months I’ve realized that my tv viewing habits have changed drastically.
I’ve realized that I’ve started to avoid scary shows and movies about the supernatural or serial killers. Those genres used to be my favourite types of shows to watch.
Now I’m watching things that make me feel good. Shows like Apple TV’s Ted Lasso, easily the most “feel-good” show you’ll ever watch.
I think it might be that I’m changing my tv consumption diet as a form of self-care.
The one exception was my addiction to 24 hour cable news – both Canadian and American.
But today at 1pm that viewing addiction ends. I’m giving up cable news cold turkey. I’ll probably replace those viewing hours with binge-watching all of “The Office” and “Friends”
What are you watching these days? Got any good recommendations?



